Whey protein supplements: Learn about Whey Protein supplements

Whey protein supplements

Whey protein is often thought of as being one of the ultimate ways to add muscular weight. Derived fro milk it is rich in amino acids which are the building blocks of protein, whilst being low in lactose and cholesterol. It is for these reasons that whey is highly prized amongst body builders and recent scientific advances have meant that the good, useful parts of whey can be isolated, so you get exactly what the body requires for adding muscle.

REDBAK WPI is a premium, fractional peptide isolate protein derived from Hydrolized and Ionised Whey Protein Isolate and the best single source protein available for lean muscle growth. Whey Protein Isolate has naturally high levels of branched chain amino acids and glutamine which assist the body with muscle energy, toning & building, recovery & repair.

Superior Protein Technology: Not all Whey Protein Isolates are equal. Old school WPI’s were manufactured under harsh conditions which robbed much of their bioactivity. MAX’S Bioengineered WPI uses new generation WPI’s enhanced with specific peptide fractions for the ultimate muscle building protein:

* High Glycomacropeptide Whey Protein Isolate
* High Beta Whey Fraction Whey Protein Isolate

100% WHEY PROTEIN ISOLATE

NHS Whey Protein Isolate is easily digested and quickly absorbed for a rapid release of amino acids into the bloodstream. It is low in fat and virtually lactose free and will mix easily into any liquid, including acidic fruit juice, without going lumpy.

Adding muscular mass with whey

Adding muscle mass is based upon some very simple maths. You need to take onboard more kilojoules than you ‘burn’ whilst exercising, but the trick is that this needs to come in a form that the body will use for muscle, and not fat. You do need some carbohydrates for energy and some ‘good’ fats but you also need a protein source rich in the amino acids that help form the basic building blocks of muscle. Whey is a great protein source because it can deliver exactly what your muscles need, without the simple sugars that can spike insulin levels and in turn lead to fat retention, plus whey isolates are generally low in lactose and cholesterol. As a component in a supplement they are easy to digest and get to work fast, building that lean muscle mass that you crave.

What are some popular whey supplements?

The supplement market is packed with weight gain formulas. For body builders weight gain is the bottom line – you want to pack on muscle mass fast. So there is no shortage of weight gainers out there that use whey as part of their formula. They include:

Redbak WPI (Whey Protein Isolate) is one of the best sources of isolated whey protein, ideal for lean muscle growth
Maxs WPI is a new generation whey supplement that uses peptide ‘fractions’, or very specific isolates, to deliver exactly the right amino acids to generate the best possible results. It is for this reason that it is one of the more popular supplements out there.
Natural Health supplements WPI is another whey isolate supplement with an emphasis on easy digestibility

As you can see there are plenty out there and it is suggested you get online and do some research as to which best suits your training needs. It may also be the case that you need to try a few to finally settle upon the one which is best for you.

Why use whey protein supplements?

There are many sources of protein out there and all humans require at least some. Body builders require a lot more than regular people and this can present something of a problem. If you increase the amount of meals beyond a certain point it ties up valuable time and energy on digestion, not to mention eating and preparation. This is why supplements can be useful. They also deliver much more protein in concentrated form and whey supplements are well regarded because they tend to be easily digestible and low on lactose and cholesterol, as well as simple sugars. This is why whey is increasingly one of the favoured sources of protein for body builders.